Improving Barry

In this episode, I talk with Jessica Kane Berman who is the CMO at BodyBio. We talk about:

• How Butyrate heals the gut
• That Butyrate improves cellular health
• How supplementing Phospholipids improves is essential
• That not all seed oils are bad
• And more…

In this episode, I talk with Dr. Joel Gould, who is a very experienced dentist who brings common sense about health to the surface through his many ventures to solve sleep apnoea, Crohn’s disease, dental problems, and all other modern disease. We talk about:

• How Joel…

In this episode I speak with Jesse Boudreau who is a permaculturalist and herbalist. We talk about:

• Sungazing
• A liquid diet in the form of juicing
• Fasting
• Medicinal mushrooms
• Spirituality
• And more…

You can find Jesse here:

• His website:

In this episode, I talk with Dr. Quentin Oury who is a GP for the NHS and works as a doctor in a men’s health clinic. We talk about:

• Erectile dysfunction
• What causes low testosterone
• Testosterone replacement therapy
• Male baldness
• Prostate cancer
…

In this week’s episode I talk with Peyton Cox, who is a personal trainer. We talk about:

• Tracking food and calories
• Calorie restriction and metabolism
• How to become stronger
• Types and amount of repetitions in training
• Survival tips for the holidays
• And more..

In this episode, I talk with Sara Pugh, a who has an incredible background in science and health and wellness. We talk about:

• Seasonal and local nutrition
• Electro pollution
• Medicinal mushrooms
• Psychedelics
• Hypnosis
• Consciousness
• And more...

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In this special episode, Casey Ruff interviews me on the Boundless Body Radio podcast. We talk about:

• My health journey
• My favorite devices
• How to recover from burnout
• Nutrition
• And more

• Check out the boundless body radio podcast:…

In this episode, I talk with Martin Gillespie who is a personal and health coach. We talk about:

• Martin's journey through stage 4 cancer
• Asking for help
• Nutrition
• How human connection can help
• And more...

• Find Martin on LinkedIn:

In this episode, I talk with Casey Ruff who is a personal and health coach, entrepreneur and podcaster. We talk about:

• How Casey got into health and wellness
• Metabolic testing
• What Casey thinks about long-term ketosis
• How reducing carbohydrates helps with losing weight
• The carnivore diet
…