Improving Barry

Improving Barry



Join me, Barry, in learning actionable health tips and strategies from experts in the fields of health and wellness. Together, we’ll learn to live longer, have more energy, prevent disease, and get more out of life.


02 January 2023

Heal from Crohn’s disease and sleep apnoea, Vitamin D and K2, Magnesium, Sulfur, and Sunlight with Dr. Joel Gould - E18

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In this episode, I talk with Dr. Joel Gould, who is a very experienced dentist who brings common sense about health to the surface through his many ventures to solve sleep apnoea, Crohn’s disease, dental problems, and all other modern disease. We talk about:

 

  • How Joel healed from Crohn’s disease
  • The importance of Vitamin D and K2
  • Why exposure to sunlight is vital
  • How sulfur and magnesium are critical
  • And much more..

 

You can find Dr. Gould here:

 

The book Nutrition and Physical Degeneration by Weston A. Price: https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206/

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Episode timing:

(00:00) Introduction

(01:57) Joel's health story with Crohn's disease and sleep apnoea

(18:09) Butyrate for Crohn's Disease

(22:28) How medical studies can be misleading

(28:32) How much Vitamin D do we need?

(32:56) Vitamin D works in a cycle

(35:26) What is the right form of Vitamin D?

(38:17) Our mitochondrion evolution with the sun

(46:02) About sun exposure, sun allergies and cancer

(51:21) Can you take Vitamin K with blood thinners?

(53:03) Vitamin D absorption with sulfur

(56:28) Sharing health information with kids through deuteriumrecords


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