In this episode I talk with Stephen Hussey about heart health. We talk about:
- The surprising function of the heart in the human body
- What factors cause atherosclerosis
- The role of LP(a) in atherosclerosis
- What can cause heart attacks
- How to improve cardiovascular health
- And more…
You can find Stephen here:
- https://www.resourceyourhealth.com/
- On Instagram: https://www.instagram.com/drstephenhussey/
- The book "Understanding the heart": https://www.amazon.com/Understanding-Heart-Surprising-Evolutionary-Disease_and/dp/1645021300
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- For the full transcript, visit: https://www.improvingbarry.com
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Episode timing:
(00:00) Introduction
(02:06) What is the function of the human heart?
(16:15) Why is the function of the heart not widely known?
(21:36) Things that damage arteries
(31:30) How does LP(a) factor into atherosclerosis risk?
(35:51) Heart attacks
(47:33) What can we do to improve our heart and artery health?
(53:56) Can we increase our structured water?
(58:17) Where can you find Stephen and his content?
(01:00:09) Outro and disclaimer
