Improving Barry

Improving Barry



Join me, Barry, in learning actionable health tips and strategies from experts in the fields of health and wellness. Together, we’ll learn to live longer, have more energy, prevent disease, and get more out of life.


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42 Episodes

Why you should care about improving your health - E1

In this bonus episode, I talk about why I care about working on my health, and why I think you should too. 

In this bonus episode, I talk about why I care about working on my health, and why I think you…

05 September 2022 | 00:13:46


E1 Welcome to the Improving Barry podcast - E1

Join me, Barry, in learning about health and wellness in the Improving Barry podcast. We'll learn about nutrition, sleep, exercise, mindfulness, spirituality and everything else related to feeling better and living longer. I talk with experts about health and wellness and will sometimes do a solo episode to share with you what I've learned. All…

Join me, Barry, in learning about health and wellness in the Improving Barry podcast. We'll learn…

12 August 2022 | 00:01:32